Services

Medications:

  • Initiation

  • Management

  • Discontinuation

Lifestyle Recommendations:

  • Nutrition (food and supplements)

  • Exercise

  • Daily activities (Yoga, Meditation, Mindfulness, etc.)

  • Take-Home activities (journal prompts, worksheets, etc.)

Therapy:

  • Talk-Therapy (Various types including CBT, Psychodynamic Therapy, etc, all with a trauma-informed approach)

  • Energy Psychology

  • EMDR (Eye movement desensitization and reprocessing)

Who We Work With

Anyone who may struggle with:

  • ADHD (Attention Deficit Hyperactivity Disorder)

  • Anxiety

  • LGBTQ+ Mental Health

  • Lifestyle Changes

  • Minority Mental Health

  • Mood (Depression, Bipolar)

  • OCD (Obsessive-Compulsive Disorder)

  • Personality Disorder

  • PTSD (Post-Traumatic Stress Disorder)

  • Sleep/Insomnia

  • Student Mental Health (High School, College, Graduate School)

  • Trauma

  • Women’s Mental Health (Includes Peripartum Depression & Anxiety)

Anyone who wants to enhance their mental health, even if they do not struggle with it. 

Pricing

Discussed during the initial 15 minutes introductory phone call.